by Colleen | Dec 15, 2017 | Health & Fitness
What Are the Real Benefits of an Acupressure Mat? We know you’re busy. So if you can expedite some part of your life, whether that be the dishes, the school drop-off, better sleep or muscle recovery, wouldn’t you be into it? Acupressure mats can do that. That’s why...
by Colleen | Dec 11, 2017 | Health & Fitness
As we age, sleep can be an increasingly frustrating issue. And especially at the holidays, extended family, higher expenses and extra social activities can leave us stressed out and exhausted. With so much on our mind, insomnia creeps in. Yet the next day, we’re...
